If you have Irritable Bowel Syndrome, try fiber tablets!

Hi all,
Just to let you know, in the states I bought this thing called Benefiber, which contains chewable tablets that are fiber supplements. Since then I have not had any Irritable Bowel Syndrome symptoms again! It turns out fiber really does the trick, at least for some people. So if you suffer from IBS, try some fiber supplements. The chewable tablets are easiest cause you can take them without water. You don't even have to take the recommended dosage, which is way more than you need. If you just take one or two tablets a day, your symptoms get a lot better. I don't know why Benefiber wants you to take 9 tablets a day. Perhaps they just want to sell more? Sheesh.
Later, before I returned to the Philippines, I got a big bottle of fiber tablets from Costco, but of a different brand.
But I still get stomach pains from pineapple, olives and wine though. I don't know why. Is my stomach allergic to those things? How can you be allergic to pineapple? I eat sour candy all the time without problem. So if it's not the sourness in pineapple, then what is it?
Just to let you know, in the states I bought this thing called Benefiber, which contains chewable tablets that are fiber supplements. Since then I have not had any Irritable Bowel Syndrome symptoms again! It turns out fiber really does the trick, at least for some people. So if you suffer from IBS, try some fiber supplements. The chewable tablets are easiest cause you can take them without water. You don't even have to take the recommended dosage, which is way more than you need. If you just take one or two tablets a day, your symptoms get a lot better. I don't know why Benefiber wants you to take 9 tablets a day. Perhaps they just want to sell more? Sheesh.
Later, before I returned to the Philippines, I got a big bottle of fiber tablets from Costco, but of a different brand.
But I still get stomach pains from pineapple, olives and wine though. I don't know why. Is my stomach allergic to those things? How can you be allergic to pineapple? I eat sour candy all the time without problem. So if it's not the sourness in pineapple, then what is it?